Exercise outdoors - enjoy the ghreat Nanaimo Sunshine!
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Daily exercise can make a big difference to recovery!
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An apple or other fresh fruit is a great start to a healthy diet!
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If it rains - walk with an umbrella
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if you keep smiling everyone wonders what you're up to!
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A healthy diet helps with recovery and may keep the doctor away!
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Every day is a gift - don't forget to unwrap it!
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Laugh often! If you wear a funny hat others will laugh too!
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exercise sitting down. We do it every Friday at the Stroke Recovery Group!
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If you can't run - just walk!!
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Legal stuff
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The clipart used on this website are public domain images. If you find that a page on this site infringes the copyright of yourself or of others, please contact us and we will promptly remove it. contact@quickhunts.com
Copyright 2016 quickhunts.com
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